Welcome, I'm Jayne.

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I'm a Folk Herbalist, TV Presenter, Author and Wellbeing Advocate with a passion for helping people reconnect with themselves, the natural world and the quieter wisdom that often gets lost in modern life.

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Over the years, my path has taken me in many different directions. Some people know me through my television work, others through my courses, retreats, workshops, herbal products or community spaces. Whatever brings you here, I'm delighted you've found your way to my little corner of the world.

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My own journey has been shaped by a lifelong fascination with the connection between mind, body and spirit. With a background in Psychology and Counselling, I developed a deep interest in emotional wellbeing, personal growth and the ways in which our experiences shape who we become. Over time, this expanded into a passion for trauma release, somatic healing, Shadow Work, spirituality and consciousness.

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Alongside this, I have spent many years studying herbal medicine and holistic wellbeing. I am a qualified Master Herbalist and continue to deepen my knowledge through studies in Naturopathy, Ayurveda and Traditional Chinese Medicine. I am endlessly fascinated by the body's remarkable capacity for healing and the wisdom that nature offers when we take the time to listen.

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In 2020, I founded The Little Herb Remedy, an independent apothecary offering handcrafted herbal remedies, natural skincare and wellbeing products. What began as a small passion project has grown into an award recognised business serving customers across the UK.

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My love of spirituality, folklore and the unexplained also led to a career in television. Between 2019 and 2024, I co presented the UK's most watched paranormal television series, Help! My House Is Haunted, as well as the RTS Award winning Celebrity Help! My House Is Haunted. I have also appeared on Unexplained: Caught on Camera, Paranormal Captured and currently feature as a guest presenter on Weird Britain.

While television has been an exciting part of my journey, my greatest passion has always been helping people explore their own inner world.

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Through Ostara Events and Ostara Academy, I facilitate retreats, workshops, courses and gatherings designed to encourage self discovery, healing, creativity and connection. Whether through ritual, herbalism, journalling, shadow work, nature connection or simple everyday practices, I believe that meaningful transformation often begins with slowing down and paying attention.

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At the heart of everything I do is a simple belief: That we already carry much of the wisdom we seek.

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Modern life often encourages us to look outside ourselves for answers, yet some of the most profound insights can be found in nature, stillness, reflection and a willingness to truly listen.

My work is about helping people remember that.

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Whether you're here to learn, heal, explore, reconnect or simply satisfy your curiosity, I hope you'll find something here that speaks to you.

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With warm wishes,

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Jayne x